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A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. When panic attacks occur, you might think you're losing control, having a heart attack or even dying. The main treatment options are psychotherapy and medications During therapy sessions, your therapist will help you gradually re-create the symptoms of a panic attack in a safe, repetitive manner. Once the physical sensations of panic no longer feel threatening, the attacks begin to resolve. Several types of medication have been shown to be effective in managing symptoms of panic attacks which can be prescribed after psychiatric evaluation. Rivotril is only for sos use and doesn't prevent panic attacks from happening.