True Elements Combo Pack of Rolled Oats with Fibre, Protein & Antioxidants for Keto Friendly Diet (550gm) with Refill Pack (500gm)

True Elements Rolled Oats are steamed, softened and then pressed between the rollers to frame a perfect rolled-oat flake. Oats are widely consumed as a breakfast food item in many parts of the world. It is generally served with a cup of hot/cold milk and a little sweetener or with water and salt (the Scottish way of eating oats). You can even cook delicious poha, chivda, dosa, and upma out of rolled oats.

Key Ingredients:
Rolled Oats

Key Benefits:

• Decrease your love handles and belly fat with a bowl of oats: They are loaded with ample nutrients, especially fibre that fills you up, controls your appetite and reduces your unnecessary hunger pangs, thus helping you to maintain weight

• Regularize your bowel movements with some healthy breakfast: Fibre present in this breakfast food item promotes healthy bowel movements and reduces the risk of gastrointestinal problems. It has a low glycaemic index which helps in the digestion process and prevents frequent constipation problems

• Manage your blood sugar levels with ease: For the same reason that it helps to reduce hunger pangs, it also helps stabilize the blood glucose level and prevents blood sugar spiking. It consists of minerals such as magnesium which regulates the production of red blood cells in the body, and manages the blood sugar level, thus benefiting diabetics and keeping them safe from diabetic complications

• Lower the risk of heart ailments by consuming this: It can help manage your cholesterol levels and keeps the blood pressure under control. Being protein-rich, it is good for people who are gym freaks and fitness enthusiasts

• Besides, it is perfect to be added to face masks to shield your skin

Directions For Use:

• You can use it in either of the ways:

• Keep it aside in boiling water overnight and let it be covered. In the morning, heat it up quickly and consume it raw

• In an empty bowl, put 1/2 cup Rolled Oats. Add 1-1/2 glass of milk or water to soak the oats

• Cook on a medium flame for 12-15 minutes

• You can add sweeteners, fruits and nuts to enhance the taste

• Or you can just make it as you want

Safety Information:

• Read the label carefully before use

• Store in a cool and dry place, away from sunlight

• Keep out of reach of children